Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one in the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue which could occur at all ages; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early sign of a more significant issue or organic pathology that will require serious interventions.

Neck pain is generally seen in adult professionals after using the computer and also other devices for too long hours without properly supporting the rear musculature. Most young adults experience neck pain following a muscle pull during physical activity; however, in many elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation on account of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in individuals with a chronic good osteoporosis or endocrinological disorders.


The signs and symptoms of cervical disc herniation include pain generally in most cases however in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a sign of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck on a hard surface like using floor or on the couch or while travelling by air. However, in some cases, it may well occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that will lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must visit a healthcare provider as fast as possible if your neck pain is a member of any from the following symptoms indicating a much more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and does not go away with simple modifications, should your neck pain gets worse, if neck pain is associated with numbness, weakness of upper or lower limbs, in case you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support by using a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain as a result of improper sleeping habits.

Physical therapy is a non-surgical as well as a non-invasive mode of therapy that's effective in all types of neck pain, regardless how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help in improvement of pain symptoms and prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients in order to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure to succeed from the cervical vertebrae that removed the pressure from nerves. Cervical traction exercises can be periodic or intermittent depending upon the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is affecting your performance in the office or your lifestyle generally speaking, see your doctor to discuss if physiotherapy might help your case.